Props: Block
Props: Dumbbells
Props: Dumbbells
Props: Light weights
Props: Block & light weights
Props: Light hand weights
Playlist: https://open.spotify.com/playlist/7mud5SRY23eNUAjupUFUjn?si=b07c32fd6b044c49
Playlist: https://open.spotify.com/playlist/6YbIy0h6PFLlRQtL49CB9Y?si=0a9f4544dec7431a
Playlist: https://open.spotify.com/playlist/4q5NXiBkCYYszBUW440sth?si=553cae5eceda4d74
Playlist: https://open.spotify.com/playlist/5uOsaachbrfexDidTfkrYM?si=gwHN-pUqSjKc9wSnHK65-w
Props: Handweights
Playlist: https://open.spotify.com/playlist/6WoYx6Zz517LYcuB1YF6Ml?si=ec4f904cb49b4bfb
Props: Handweights
Props: Dumbbells
Props: Strap
Props: Hand weights
Props: Light dumbbells + resistance band
No props necessary!
Suggested props: weights & resistance band
Props: 1 block
